Metabolic Cooking Review Food plays such an important role in our lives, and yet it’s one of our worst enemies as well. It takes almost nothing for a healthy diet to turn into one that packs on the pounds or...
The Paleo Recipe Book

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lemon-grapefruit bars    Tart Ruby Red grapefruit doesn’t have to be relegated only to the breakfast table or juice glass! I think it has been...
Savory Shrimp Salad

Bean, Corn, and Barley Soup